{"id":712,"date":"2021-01-04T13:27:09","date_gmt":"2021-01-04T21:27:09","guid":{"rendered":"https:\/\/davidsterry.com\/blog\/?p=712"},"modified":"2021-01-04T13:29:13","modified_gmt":"2021-01-04T21:29:13","slug":"journaling-1000-words-every-day","status":"publish","type":"post","link":"https:\/\/davidsterry.com\/blog\/2021\/01\/journaling-1000-words-every-day\/","title":{"rendered":"Journaling 1,000 Words Every Day"},"content":{"rendered":"\n<p>In some sense, journaling is the mother of all habits, as it can spawn a million others. Here&#8217;s what happened when I set out to journal a thousand words a day.<\/p>\n\n\n\n<p>As we go along in life, we become fans of certain people. thought leaders, celebrities, or just interesting people. Two of my favorites share the common trait of maintaining a website where they share life experiences and views with zeal. I thought, <em>How do they do that? Where did they find the time and what was their process?<\/em><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&#8220;Reading maketh a full man; conference a ready man; and writing an exact man.&#8221;<\/p><cite>Francis Bacon<\/cite><\/blockquote>\n\n\n\n<p>At work I began to appreciate the power of the written word to drive positive change and became fond the last part of the quote above. Delving into how writing is done, I learned many authors make a habit of a daily word count, some number of words that they must write each day. The number doesn&#8217;t matter, just that there is one.<\/p>\n\n\n\n<p>Then I picked my number and began to type. In the beginning writing was hard and it took time to build the habit but I persisted and over weeks the text grew. Scrolling through it looked like chaos nut this was the raw material from which I could extract and sharpen views of my own, so I read and edited, fixing typos, collecting questions and intentions alike.<\/p>\n\n\n\n<p>Not long after, I realized I was repeating myself. I would write about the same idea more than once, nagging, persuading, convincing (maybe playing) myself. At some point, <em>I had to<\/em> buy my dream car. <em>I had to<\/em> quit big tech. I had to take a year to get fit and read more and now <em>I have to publish this<\/em>. People talk about a calling, and this isn&#8217;t religion but all of this came from within. It just needed to breathe.<\/p>\n\n\n\n<p>It&#8217;s clear as day that journaling leads to a higher form of consciousness, one imbued with granite-like persistence, reliable storage added to an organ that notoriously forgets and changes it&#8217;s story. The mighty journal gives you a chance to replay the tape in a sterile setting removed from the chaotic context of original experience. It can be a lot to handle.<\/p>\n\n\n\n<p>January 4th, 2021 &#8211; It has been worth the effort.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In some sense, journaling is the mother of all habits, as it can spawn a million others. Here&#8217;s what happened when I set out to journal a thousand words a day. As we go along in life, we become fans of certain people. thought leaders, celebrities, or just interesting people. Two of my favorites share [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-712","post","type-post","status-publish","format-standard","hentry","category-default"],"_links":{"self":[{"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/posts\/712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/comments?post=712"}],"version-history":[{"count":3,"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/posts\/712\/revisions"}],"predecessor-version":[{"id":715,"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/posts\/712\/revisions\/715"}],"wp:attachment":[{"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/media?parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/categories?post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/davidsterry.com\/blog\/wp-json\/wp\/v2\/tags?post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}